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What I Offer

I can offer bespoke packages for clients based on their goals and needs but here are a few of the most popular packages people sign up for.

Packages

Come and train with me in my private personal training studio complete with a separate yoga/stretching room, air con, private parking and toilet/shower and large out door area.


Within this studio you will find a large variety of equipment: CV machines, bench, dumbbell set, kettlebell set, squat rack/multi gym with cable machine, medicine balls, BOSU and swiss balls.

  • 4 Sessions One to One

    180£
     
    Train One to One in my private personal training studio
    Valid for 3 months
    • 45 - 60 minutes per session
    • 4 Sessions

  • 12 Sessions One to One

    540£
     
    Train One to One in my private personal training studio
    Valid for 6 months
    • 45 - 60 minutes per session
    • Set of 12 sessions

  • 4 Sessions with Friend or Partner

    240£
     
    Train with a friend or partner in my studio
    Valid for 3 months
    • 45 - 60 minutes per session
    • 4 Sessions

  • Online Personal training

    160£
     
    30 minute check in session per week, workout plan (updated regularly), text check ins, nutrition advice
    Valid for one month
    • 30 minute check in session (video or phone call)
    • Workouts to suit you
    • £160 per month

  • Health Coaching

    600£
     
    These can be done in person, on the phone or over zoom to suit you.
    Valid for 6 months
    • 12 - week programme
    • A set program, personalised to you
    • Based on a proven 12 week health coaching set of sessions

  • Text check in & personal workouts- only

    25£
    Every week
    Personalised workouts written and updated regularly, text check ins, nutrition advice, 1:1 support at the end of the phone.
     
    • Weekly text or zoom check ins
    • Individualised programs written to meet your goals
    • Regular check ins via text
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